What is SWSD - Shift Work Sleep Disorder?
Courtesy of www.medstores.net Shift Work Sleep Disorder is a human medical disorder that generally affects working individuals who rotate their shifts, or tend to work during the nighttime hours. The problem with these schedules is that they conflict with the human body's natural Circadian rhythms. Individuals find themselves experiencing difficulty with matching the variety of schedules posed by shift work. Shift Work Sleep Disorder is, essentially, a regular interruption of sleep which has the ability to impose insomnia or fatigue in individuals suffering from the condition. The most commonly affected group of people find themselves working less-traditional hours, such as the shifts that fall between ten at night and six in the morning. The two prime symptoms exhibited by individuals suffering from Shift Work Sleep Disorder are a notable inability to sleep and a high level of fatigue and sleepiness. The most common symptoms of SWSD are insomnia and excessive sleepiness. However, there are other symptoms that may be observed, such as an inability to concentrate, headaches, and a general lack of energy and motivation. It is important to take notice to the fact that not every shift worker will experience Shift Work Sleep Disorder. However, if you do tend to work a variety of rotating or night shifts, and you are experiencing any of the above-referenced conditions, you are advised to speak with a qualified medical professional to evaluate your specific situation <b>...</b>
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